Just Imagining a Workout Can Make You Stronger(nautil.us)
45 points by prmph | 21 comments
A 2016 Nautilus article by Jim Davies on research showing that motor imagery and mental practice can improve motor skills and even muscle strength.
1 story tagged proprioception, newest first.
45 points by prmph | 21 comments
A 2016 Nautilus article by Jim Davies on research showing that motor imagery and mental practice can improve motor skills and even muscle strength.