Sitting for a long time shrinks your brain even if you exercise(alz-journals.onlinelibrary.wiley.com)

60 points by codexon 1 year ago | 25 comments

Cysteine depletion triggers adipose tissue thermogenesis and weight loss(nature.com)

78 points by bookofjoe 1 year ago | 53 comments

Study suggests isometric exercises best for reducing blood pressure(bjsm.bmj.com)

67 points by cyounkins 3 years ago | 34 comments

Outdoor activity is better for cognition than indoor activity in young people(sciencedirect.com)

40 points by PaulHoule 1 year ago | 22 comments

Finnish sauna heat exposure induces stronger immune cell than cytokine responses(tandfonline.com)

339 points by Growtika 6 months ago | 221 comments

Journal article in Temperature (Taylor & Francis) studying acute effects of Finnish sauna bathing on immune cell mobilization and circulating cytokines in 51 adults.

Association of Sexual Intercourse with Sudden Cardiac Death in UK Young(pubmed.ncbi.nlm.nih.gov)

4 points by gnabgib 2 years ago | 0 comments