Sauna effect on heart rate(tryterra.co)
400 points by kyriakosel | 210 comments
Terra API research blog article titled "Saunas Lower Your Heart Rate More Than Exercise," examining sauna use effects on heart rate.
#sauna on Hacker News
2 stories tagged sauna, newest first.
Finnish sauna heat exposure induces stronger immune cell than cytokine responses(tandfonline.com)
339 points by Growtika | 221 comments
Journal article in Temperature (Taylor & Francis) studying acute effects of Finnish sauna bathing on immune cell mobilization and circulating cytokines in 51 adults.