Minimum effective dose(winnielim.org)
330 points by surprisetalk | 176 comments
A personal journal entry by Winnie Lim about returning to the gym after a root canal and doing only the minimum effective dose of exercise.
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330 points by surprisetalk | 176 comments
A personal journal entry by Winnie Lim about returning to the gym after a root canal and doing only the minimum effective dose of exercise.