Minimum effective dose(winnielim.org)
330 points by surprisetalk | 176 comments
A personal journal entry by Winnie Lim about returning to the gym after a root canal and doing only the minimum effective dose of exercise.
1 story tagged personal-journal, newest first.
330 points by surprisetalk | 176 comments
A personal journal entry by Winnie Lim about returning to the gym after a root canal and doing only the minimum effective dose of exercise.