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Alzheimer's breakthrough: 2 hrs of sleep restored without clearing brain plaques(sciencedaily.com)
97 points by amichail | 23 comments
ScienceDaily article on a University of Kentucky mouse study finding that depleting microglia restored over two hours of daily sleep in Alzheimer's models without clearing plaques.
A plastic once thought harmless may be fueling fatty liver disease(sciencedaily.com)
21 points by gradus_ad | 2 comments
ScienceDaily news release on Texas A&M research linking a common plastic to fatty liver disease, with unhealthy diets possibly worsening the damage.
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British Columbia is permanently adopting daylight time(cbc.ca)
1074 points by ireflect | 517 comments
CBC News article reporting that British Columbia will end seasonal clock changes and adopt permanent daylight time after March 8, as announced by the premier.
Improving deep sleep may prevent dementia, study finds(monash.edu)
418 points by clouddrover | 381 comments
Monash University news article reporting a study finding that each 1% yearly loss of deep sleep in people over 60 is linked to a 27% higher dementia risk.
A daytime nap is good for the brain(bbc.com)
323 points by andsoitis | 170 comments
BBC News health article reporting research suggesting that regular daytime naps are associated with better brain health.
MIT Study Finds AI Use Reprograms the Brain, Leading to Cognitive Decline(publichealthpolicyjournal.com)
438 points by cainxinth | 432 comments
Article reporting on an MIT study claiming that using AI tools like ChatGPT alters brain activity and leads to cognitive decline.
Attention lapses due to sleep deprivation due to flushing fluid from brain(news.mit.edu)
525 points by gmays | 254 comments
MIT News article on research showing attention lapses during sleep deprivation coincide with fluid flushing from the brain, a process normally occurring during sleep.
Sleep regularity is a stronger predictor of mortality risk than sleep duration (2023)(academic.oup.com)
654 points by bilsbie | 338 comments
A 2023 study in the journal SLEEP finding that sleep regularity predicts mortality risk better than sleep duration; the capture shows a Cloudflare verification page.











