Sleep regularity and major adverse cardiovascular events(jech.bmj.com)

83 points by domofutu 1 year ago | 12 comments

Alcohol Use and Mortality Among Couples in US: Individual and Partner Effects(academic.oup.com)

45 points by gnabgib 2 years ago | 39 comments

Alzheimer's microbiota induce deficits in cognition and hippocampal neurogenesis(academic.oup.com)

86 points by bookofjoe 3 years ago | 40 comments

Improving deep sleep may prevent dementia, study finds(monash.edu)

418 points by clouddrover 3 years ago | 381 comments

Monash University news article reporting a study finding that each 1% yearly loss of deep sleep in people over 60 is linked to a 27% higher dementia risk.

Wearing an eye mask during sleep improves episodic learning and alertness(pubmed.ncbi.nlm.nih.gov)

209 points by mmaia 3 years ago | 166 comments

Flipping the model presents a new way to treat sleep apnoea(news.flinders.edu.au)

98 points by belter 3 years ago | 74 comments

Sleep regularity is a stronger predictor of mortality risk than sleep duration (2023)(academic.oup.com)

654 points by bilsbie 3 months ago | 338 comments

A 2023 study in the journal SLEEP finding that sleep regularity predicts mortality risk better than sleep duration; the capture shows a Cloudflare verification page.

Improving deep sleep may prevent dementia, study finds(monash.edu)

418 points by clouddrover 3 years ago | 381 comments

Monash University news article reporting a study finding that each 1% yearly loss of deep sleep in people over 60 is linked to a 27% higher dementia risk.

Engineering Sleep(minjunes.ai)

407 points by amin 1 year ago | 170 comments

Personal essay arguing sleep can be engineered to be more efficient, drawing on Familial Natural Short Sleep mutations that let people sleep less without harm.

Attention lapses due to sleep deprivation due to flushing fluid from brain(news.mit.edu)

525 points by gmays 1 year ago | 254 comments

MIT News article on research showing attention lapses during sleep deprivation coincide with fluid flushing from the brain, a process normally occurring during sleep.

Repetitive negative thinking associated with cognitive decline in older adults(bmcpsychiatry.biomedcentral.com)

465 points by redbell 1 year ago | 173 comments

Open-access BMC Psychiatry research article reporting a cross-sectional study linking repetitive negative thinking to cognitive function decline in older adults.

MIT Study Finds AI Use Reprograms the Brain, Leading to Cognitive Decline(publichealthpolicyjournal.com)

438 points by cainxinth 1 year ago | 432 comments

Article reporting on an MIT study claiming that using AI tools like ChatGPT alters brain activity and leads to cognitive decline.