#sleep-research on Hacker News

3 stories tagged sleep-research, newest first.

Screenshot of academic.oup.com: Sleep regularity is a stronger predictor of mortality risk than sleep duration (2023)

Sleep regularity is a stronger predictor of mortality risk than sleep duration (2023)(academic.oup.com)

654 points by bilsbie 3 months ago | 338 comments

A 2023 study in the journal SLEEP finding that sleep regularity predicts mortality risk better than sleep duration; the capture shows a Cloudflare verification page.

sleep sleep-regularity mortality epidemiology

Screenshot of newyorker.com: New research suggests people can communicate and practice skills while dreaming

New research suggests people can communicate and practice skills while dreaming (newyorker.com)

432 points by XzetaU8 5 months ago | 255 comments

New Yorker essay by Shayla Love on research showing people can communicate and practice skills while dreaming, and whether we should learn in sleep.

sleep-research lucid-dreaming neuroscience learning

Screenshot of academic.oup.com: Sleep regularity is a stronger predictor of mortality than sleep duration (2023)

Sleep regularity is a stronger predictor of mortality than sleep duration (2023)(academic.oup.com)

345 points by yamrzou 2 years ago | 200 comments

Open-access SLEEP journal article reporting a prospective cohort study finding sleep regularity predicts mortality risk better than sleep duration.

sleep-regularity sleep-duration mortality cohort-study

#sleep-research on Hacker News

Sleep regularity is a stronger predictor of mortality risk than sleep duration (2023)(academic.oup.com)

New research suggests people can communicate and practice skills while dreaming(newyorker.com)

Sleep regularity is a stronger predictor of mortality than sleep duration (2023)(academic.oup.com)

New research suggests people can communicate and practice skills while dreaming (newyorker.com)