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Show HN: Spotatui, a Spotify TUI/GUI without web API rate limits(github.com)
61 points by LargeModGames | 10 comments
GitHub repository for spotatui, a Rust terminal and desktop Spotify client that uses librespot and internal APIs, plus other sources like YouTube, Subsonic and radio.
Media Player Classic Qute Theater(github.com)
11 points by XzetaU8 | 2 comments
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Improving deep sleep may prevent dementia, study finds(monash.edu)
418 points by clouddrover | 381 comments
Monash University news article reporting a study finding that each 1% yearly loss of deep sleep in people over 60 is linked to a 27% higher dementia risk.
Attention lapses due to sleep deprivation due to flushing fluid from brain(news.mit.edu)
525 points by gmays | 254 comments
MIT News article on research showing attention lapses during sleep deprivation coincide with fluid flushing from the brain, a process normally occurring during sleep.
Sleep regularity is a stronger predictor of mortality risk than sleep duration (2023)(academic.oup.com)
654 points by bilsbie | 338 comments
A 2023 study in the journal SLEEP finding that sleep regularity predicts mortality risk better than sleep duration; the capture shows a Cloudflare verification page.
Engineering Sleep(minjunes.ai)
407 points by amin | 170 comments
Personal essay arguing sleep can be engineered to be more efficient, drawing on Familial Natural Short Sleep mutations that let people sleep less without harm.
New research suggests people can communicate and practice skills while dreaming(newyorker.com)
432 points by XzetaU8 | 255 comments
New Yorker essay by Shayla Love on research showing people can communicate and practice skills while dreaming, and whether we should learn in sleep.
Sleep all comes down to the mitochondria(science.org)
555 points by A_D_E_P_T | 270 comments
Derek Lowe's In the Pipeline blog post on Science discussing a recent paper linking the biochemical origin of sleep pressure to mitochondria.












